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This holiday season, try incorporating some of these healthy treats into your life to balance out the rich holiday feasts. Check out these top eight power foods you need to take advantage of.
Gratefulness is not something which comes naturally; it needs practice. If you want to live an altruistic life and practice thankfulness this month, check out these easy steps you can take.
If you’re interested in living a more altruistic lifestyle and helping those in need this Halloween, check out these five spooky ways you can give back.
CASA Receives Akron Community Fund Grants
We are enternally grateful for the thousands of hours and miles these CASA/GALs have donated over the last 20 plus years.
Since the weather is cooling down, you can add a little sunshine and warmth to a stranger with these simple ideas.
Let’s talk about five strategies to keep your resilience sharp, so you’re ready to handle any obstacle life throws your way.
ONEOHIO RECOVERY FOUNDATION ANNOUNCES FIRST GRANT RECIPIENTS
Let's talk about five ways to spread joy and positivity everywhere you go, that you can practice every day!
No matter what kind of stress we’re experiencing, the better we can learn to cope in a healthy way, the more successfully we’ll be able to manage.
Whether you have a little or a lot of free time, there’s no better way to spend it than by getting out there and making a difference.
Sleep serves a number of essential functions for the human body. Check out these tips to up your sleep game.
To help you make your next vacay the ultimate experience, we put together this list of amazing trip ideas to use as inspiration.
Hobbies are a healthy, relaxing way to spend our free time in ways we enjoy—but with the added perk of mental, physical and social health benefits that television and smartphones simply can’t match.
In the hustle and bustle of life, it's all too easy to put our health on the back burner. Check out these 10 tips below for small changes you can make today that can have a big impact on your health for years to come.
Autumn’s beautiful weather and fun holidays make it easy to find volunteering opportunities in your area. We’ve come up with a few ideas to get you started.
Have you been thinking about expanding your family to add a new furry friend? Look no further than your nearest animal shelter.
Whether you’re headed to the Gulf Coast or the Grand Canyon, we’ve compiled a list of items you’ll need once you’ve hit the road.
If you’re not a frequent reader, you might be missing out on some important perks.
"I knew I could make a difference - because I lived it", says CASA volunteer Candy.
With just a month left of summer, it’s time to take advantage of all it has to offer. Check out these fun ideas to celebrate the end of the sunshine season!
If you have something or some time to give, consider doing so today. Here’s a list of easy ways you can give something away today.
Farmers markets have so much more to offer than just the sights and smells. The following is a list of just a few reasons you should visit your local farmers market this summer.
Planning an Independence Day party shouldn’t have to be stressful. We’ve compiled a list of everything you need—from food to activities—to throw a bash your friends will rave about.
If you’re looking for a way to get outside while also improving your whole self, gardening may be the hobby for you.
You know volunteering has a positive influence (make friends, build connections, gain experiences, etc.), but did you know that it can actually assist your health?
Dear Friends of the CASA/GAL Program of Summit County
From Intern to Attorney: Leeza's Journey With CASA
Rachel Shepard, the Founder and CEO of LonaRock, LLC, is serving as the CASA Board Treasurer.
LGBTQIA+ Youth and how you can advocate locally
There are always ways to give back to others around you, even including the presents you buy. Here are some ideas for Father’s Day gifts that give back.
With the help of a bicycle, we can take better care of the environment, our physical bodies and even spend time together. So how can you mark this momentous occasion?
Memorial Day means much more than time off from work and hosting a barbecue, so if you want to get involved this weekend, check out these great ways to give back.
Art galleries are a beneficial component of any neighborhood. Check out some of these ways art galleries are important and why you should visit them this summer.
If you’re new to the tea game, here’s a breakdown of some of the main types of healthy teas and why you should start drinking them right away.
Storytelling is powerful, and it has enormous benefits in store for you and those around you. Today we’re going to talk about how storytelling can impact your life.
May Day is a time to come together with family and friends and create festive crafts. If you’re looking for a way to get started, check out these 5 cool craft ideas to celebrate.
Whether it’s a few hours or a long commitment, volunteering not only supports those around you, but positively influences you as well. Here’s six ideas to get started.
The arts play a vital role in our society. In fact, without the arts, much of our history, expression and culture would be virtually nonexistent.
Meditation is powerful. If you’re unsure whether or not the practice is worth looking into, check out these top ways meditation can help improve your life.
Gina Shannon is a commercial portfolio manager for Premier Bank for the Akron/Canton region. She is originally from the area, and currently resides in Stow with her husband, Alex. She attended college at Methodist University in Fayetteville, North Carolina where she played on the golf team and obtained a business degree with a concentration in professional golf management. She is excited to join the CASA Board and help make a difference in the community!
Chris Ryba, Senior Technical Account Manager at Talkdesk, Inc., has recently joined the Summit County CASA Volunteer Board, taking on role of Volunteer Recognition Committee Co-chair and serving on the PR/Marketing Committee.
Chris has been a CASA Volunteer for 6 years and hopes to bring value to the CASA Board based on his experience in that role. He looks for any opportunity to encourage others to contribute their time, talent, or resources to support children in Summit County.
He lives in Hinckley with his wife, Gena, and together they volunteer for CASA events like the annual Toyshop and the Fall Fundraising Breakfast.
Turns out, regular writing and keeping a journal actually has a lot of surprising mental and emotional health benefits. Today, we’re going to check them out.
Despite their age, children can have a powerful impact in the community, if only we encourage them to do so. Here are four reasons kids should start volunteering young.
Gardening not only brings in beautiful colors, scents and foods to your home, but it has added benefits just for you. Here are some reasons you should plant a garden this season.
VOLUNTEER SPOTLIGHT: THEIR LOVE FOR CASA
Follow the link to learn more about the inspiring history of one family's decades-long commitment to the children of Summit County.
Sisters Supporting CASA at CASA/GAL Program of Summit County
By going green, we create a better environment for ourselves and future generations. Check out these easy ways you can live an altruistic—and green—lifestyle.
This Women’s History Month, get involved by showing support for the women in your community. Check out these ways you can remember powerful women from history, while advocating for women today.
